In this episode of “Sex Addictions and Porn Afflictions,”Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” talks about how addiction can manifest itself into your relationships, especially romantic ones. In order to build a strong foundation for a good relationship, you need to create strong emotional and physical safety for you and your partner.
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8 Ways to Keep Your Kids Away from Porn in the Digital Age
The internet is a wonderful learning tool that gives children and adults an opportunity to access a virtually infinite amount of information which can be used for productive and educational endeavors. It is, however, a double-edged sword, because it can also open...
10 Things More Fulfilling than Watching Porn
Addiction to pornography and sex is harmful; make no mistake about it. These compulsive sexual behaviors affect your capacity to establish emotionally intimate relationships, and often negatively impact careers, finances, hobbies, health and your spirituality. Shaking...
Learn to Hack Your Habit Cycle – Part 1/2
In this two part blog series I’m going to teach you about the addiction (or habit) cycle and how you can use it to disrupt your porn use (and any compulsive behavior actually) in a big way. You are then going to learn a very simple and powerful change inducing...
How to Stop Ogling and Objectifying Women
In this post I want to give you some simple techniques to help you stop ogling and objectifying women. Mastering this is critical in your fight against sex addiction and porn addiction - or better said ... critical in your journey towards healthy sexuality. I also...
Childhood Sexual Abuse & Sex Addiction
I wanted to share with you an interview I recently did with Survivors' Voices in the UK. This is a radio show in the UK dedicated to helping survivors of childhood sexual trauma. As many of you know, I was touched by an older neighborhood boy when I was very young -...
10 Reasons for Stopping Porn Now
10 Reasons to Quit Porn Now I love it when Men’s Mag’s discuss the issue of pornography from a masculine perspective. We don’t have to get into the is it good, is it bad, the moral debate, free speech, censorship - what we can do is look in the mirror and ask...
75 Year Study Reveals Secret to a Great Life
The Cure Is the Aggressive Pursuit of a Great Life . . . and Love. I've asked this question repeatedly of men that I work with: is porn moving you towards... or away from love? And the answer is the same time and time again. Porn and other forms of compulsive sexual...
