The Mindful Habit Team

Meet the team that’s changing the lives of people and their families all around the world.

Who We Are

The Mindful Habit is a team of experts who share a passion for helping people who are at some of the lowest, most difficult times in their lives.

Craig

Michelle

Adrian

Craig Perra

Founder & CEO

Craig Perra is known as one of the world’s top coaches for people struggling with compulsive behavior, chronic self-deprecation, and sex & porn addiction. He’s changed the lives of clients on 6 continents in 27 countries worldwide. He often coaches executives, professionals, doctors, professional athletes, musicians, personalities, and hard-working men who need results fast … men who need behavior change, healthy sexuality, and a great relationship… fast. He’s been featured on The Steve Harvey Show, The Katie Couric Show, Lifetime TV, Good Day Sacramento and in other international media outlets. He loves yoga and teaches it in Roseville, CA.

Michelle Perra

Michelle Perra is Craig Perra’s wife and in charge of running the business side of things for The Mindful Habit. Operations, product development & support keep her busy with the company. Connecting with women is important, so she runs a call with Craig in the Partner Empowerment Program. Empowering women through this healing process without shame or being a victim and helping them create the amazing life that they deserve is the foundation by which Michelle’s passion lies. When not working tirelessly for The Mindful Habit, Michelle enjoys traveling and spending quality time with Craig, their 2 kids, and their adorable Maltipoo puppy.

Michelle Perra

Michelle Perra is Craig Perra’s wife and in charge of running the business side of things for The Mindful Habit. Operations, product development & support keep her busy with the company. Connecting with women is important, so she also occasionally is a guest speaker for the Partner Empowerment Program. Empowering individuals through this healing process without shame or being a victim and helping them create the amazing life that they deserve is the foundation by which Michelle’s passion lies. When not working tirelessly for The Mindful Habit, Michelle enjoys traveling and spending quality time with Craig, their 2 kids, and their adorable Maltipoo puppy.

Adrian Sztobryn

Adrian Sztobryn holds a Master’s Degree in Psychology (Clinical Specialty) and is one of the first coaches ever personally trained by Craig Perra. He works with people battling porn & sex addiction, gaming addiction, as well as other behavioral issues from all around the world since 2013. Since that time he has appeared on Polish National Radio talking about porn addiction, and trained other coaches, therapists, and counselors at International Conferences. He finished a Sexology post-grad in 2020 and is currently in the process of acquiring European Psycho-Sexologist Certification. He coaches men hungry for change, artists, spiritual people & freelancers, to move past their compulsive behaviors & create a meaningful, fulfilling life.

Real People. Real Results.

“The Mindful Habit is a life changing experience and has life changing tools that has redirected my life forever”

– Brendin S

“If you want to be held accountable, and see FAST results, then this is the best investment you will ever make, I promise you that.”

– Robert

“Coach Craig took me to another level of growth and transformation that no 12-step meeting or therapist ever took me.”

– Steven G