After a failed suicide attempt using a synthetic drug called bath salts, Craig’s wife stayed with him to help prevent further suicide attempts. He candidly recalls checking himself into therapy and dealing with his inner demons while maintaining a positive attitude filled with humor and passion for life moving forward.
If you want to learn precisely how to master your habit cycle this podcast is a must. In just 15 minutes Craig explains the habit cycle and shares a powerful exercise that you can start doing immediately to increase your power of choice.
Craig also answers a powerful question about a client’s obsession with a prostitute’s refusal to kiss him – even though she kissed other guys. Learn how the questioner’s key human need for significance droves his obsession.
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The Opposite of Addiction is Connection
Highlights Just not doing ‘the thing’ is not enough All negative behavior is a result of our unmet needs We need to create a personal infrastructure that shifts our energy and focus The Opposite of Addition is Connection To break a habit, you have to make a habit. You...
Discovery or Disclosure: For Partners of Sex & Porn Addicts
Highlights Craig responds to questions from wives of sex and porn addicts Do you feel that a sex addict, specifically porn, can stop on his own accord without any outside help at all aside from his wife? Can you please explain that the way and amount they think about...
The mask of Masculinity ft. CJ Ortiz
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to founder of Metal Motivation, motivational speaker and life coach CJ Ortiz about how they...
Change Your Definition of Relapse
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," teaches us that personal infrastructure is the love for our self put into action. Are you prioritizing...
Sex Addict and Partner: Emotional & Physical Safety
In this episode of "Sex Addictions and Porn Afflictions,"Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks about how addiction can manifest itself into your relationships, especially romantic ones. In order...
The Behavior Is Always the System
THE BEHAVIOR IS ALWAYS THE SYMPTOM Just stopping your behavior is not enough There is an underlying cause for your behavior that needs to be addressed Yoga and Mindfulness can help address this underlying cause and bring complete freedom Podcast Transcript (edited)...
Getting Off The Couch w/ Life Coach George Morning!
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," speaks candidly with friend and life coach George Morning about their struggles with addiction. They...
How to Create Great (it’s not what you think) and Freedom From Addiction
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” dives into stories from his addictive past, sharing tips on how to achieve stability in your life despite addiction. If you want success, you need personal infrastructure! He passionately shares client success stories and dishes out the secret to their success — personal infrastructure.
Hacking Your Habit Cycle: Creating Space
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," tells you how to tackle your triggers with his process "Wrong Thought, Right." When you're on the brink...
Talking to Your Addict: The Voice Dialogue Technique
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," walks you through the process of confronting and talking to that voice in your head -- your addict...
