In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” tells you how to tackle your triggers with his process “Wrong Thought, Right.”
When you’re on the brink of losing everything due to battling your addictions, the key lies in changing your thought process – hacking your habit cycle to create space between your biologically hard-wired triggers, decades of programming around your thoughts, and action. This will enhance your ability to exercise choice.
In the question and answer section of the podcast Craig helps a sex addict realize how his core human need of significance was breached when a prostitute rejected his advances. And how to get that need met in a healthy way.
Craig goes in detail about how to hack your habit cycle using 5 steps in order to get the most of out of your life and to stop letting your triggers get the best of you.
Listen to the podcast here OR read the transcription below!
TRANSCRIPTION COMING SOON!
Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great
Listen to "Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great" on Spreaker. Read an Edited Transcript of the Show: You are listening to Sex Afflictions & Porn Addictions. I am your host, Craig Perra from...
Free Treatment Offer and Docuseries Opportunity
Listen to "Free Treatment Offer and Docuseries Opportunity" on Spreaker. Read an Edited Transcript of the Show: You are listening to Sex Afflictions and Porn Addictions, and I am your host Craig Perra. You can find me on the web at www.themindfulhabit.com. I...
Sexual Health 101: 5 Layers of Your Sexual Being (Interview w Sexual Health Expert Adrian Stroybn)
Listen to "Learn the 5 Layers of Your Sexual Self (special guest Coach Adrian)" on Spreaker. Read an Edited Transcript of the Show: Craig Perra: Welcome, brothers and sisters. You are listening to Sex Afflictions and Porn Addictions, and I am your host Craig...
3 Powerful Gifts Learned From Crippling Injury & Suffering
Listen to "3 Powerful Gifts Learned From Crippling Injury & Suffering" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions and Porn Addictions. I am your host Craig Perra, from www.themindfulhabit.com. I am obsessed with...
How to Proactively Manage Physical and Mental Pain 101
Listen to "How to Proactively Manage Physical and Mental Pain 101" on Spreaker. Read an Edited Transcript of the Show: Hey, welcome to Sex Afflictions and Porn Addictions. I am your host Craig Perra from www.themindfulhabit.com. I'm the founder of the Mindful...
The “Good” Parts of Being Addicted to Porn
Listen to "Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You" on Spreaker. Read an Edited Transcript of the Show: Today we are going to talk about the good part about sex addiction and porn addiction. Now stay with me because I know that...
Is Porn Cheating? The Answer Will Shock You
Listen to "Is Porn Cheating? The Answer Will Shock You 😱😱😱😱and Change Your Life and Relationship" on Spreaker. Read an Edited Transcript of the Show: Craig Perra: Welcome to Sex Afflictions & Porn Addictions. I am your host, Craig Perra from...
Shocking Allegations Re: Pornhub And A Call To Action (New York Times)
Listen to "Shocking Allegations Re: Pornhub And A Call To Action (New York Times)" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions and Porn Addictions. I am your host, Craig Perra from themindfulhabit.com. I'm the founder of The...
The Antidote to Sex Addiction: Mindful Sexuality
Read an Edited Transcript of the Show: Craig Perra: Welcome to Sex Afflictions and Porn Addictions. I am your host, Craig Perra, from www.themindfulhabit.com. I'm the founder of the Mindful Habit system, the world's number one at-home, online addiction program...
4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts
Listen to "4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions & Porn Addictions, I am your host Craig Perra from...
