by Todd Hapgood | Feb 7, 2017 | Addiction, Podcast, Sex Addiction, Shame, Tools
Highlights Interview with Matt Dobschuetz from pornfreeradio.com Matt discusses how his porn addiction cost him his productivity and his job Matt and Craig talk about some of the problems with ‘battle’ language for addressing porn addiction Matt highlights some of the...
by Todd Hapgood | Jan 31, 2017 | Life Improvement, Podcast, Tools, Uncategorized
Highlights Life is hard. There is no way around this. Life will not always be wonderful, and recognizing that fact will help you through the not-so-wonderful times. There are things you can control that will make your life better. Focus on these things. Pay attention...
by Todd Hapgood | Nov 16, 2016 | Addiction, Habit Cycle, Life Improvement, Porn Addiction, relapse, Sex Addiction, Shame, Tools
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” teaches us that personal infrastructure is the love for our self put into action....
by Todd Hapgood | Nov 9, 2016 | Addiction, Tools
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” walks you through the process of confronting and talking to that voice in your...
by Todd Hapgood | Jul 20, 2016 | Addiction, Life Improvement, Tools
What is your personal infrastructure? Think about this question for a minute. What if you managed your life like you manage your business? Would it be successful? If not, why? Here’s something that fascinated me in my journey of personal development. Despite...
by Todd Hapgood | Aug 10, 2015 | Tools
In this article, I’m going to show you how you can use your triggers to watch pornography or act out sexually – the same ones taking you down a pit of despair, the same one’s driving your compulsive behavior – as opportunities … And how you can use...