by Todd Hapgood | Jun 20, 2017 | Accountability, Life Improvement, Mindfulness, Podcast, Relationships, Tools
Summary Craig shares a deeply personal story when his 13 year-old son collapsed – lying lifeless in his body, Craig asked himself, “Where’s the gift?” And saw the gift was love – for the deep pain wouldn’t exist but for love. Listen how this traumatic...
by Todd Hapgood | May 31, 2017 | Addiction, Life Improvement, Porn Addiction, Relationships, Sex Addiction, Shame
Highlights What’s the difference between addiction and relationship problem? When does compulsive porn use become an addiction? Two examples help illustrate why the ‘porn addiction’ label is not helpful Am I Addicted or Do I Have A Relationship Problem? This is an...
by Todd Hapgood | Apr 28, 2017 | Accountability, Addiction, Life Improvement, Podcast, Porn Addiction, Sex Addiction, Tools
Highlights Level one accountability focuses on reporting To truly be successful, we need level two accountability, which focuses ownership that drives you to create results. Second level accountability is only possible through self-love, operationalized through...
by Todd Hapgood | Apr 28, 2017 | Addiction, Life Improvement, Meditation, Mindfulness, Podcast, Porn Addiction, Sex Addiction, Tools
Highlights What is the Mindful part of The Mindful Habit System? Mindfulness is essentially being in the present moment, on purpose, without judgement. Two kinds of mindfulness, in-the-moment and practice. A simple exercise of practicing mindfulness can increase your...
by Todd Hapgood | Feb 8, 2017 | Addiction, Life Improvement, Porn Addiction, Relationships, Sex Addiction, Shame, Tools
HIGHLIGHTS Sex and porn addiction is not your primary problem Your addiction (any addiction) is the symptom and a function of your unmet needs There is a common unmet need that all our clients share There are two critical questions that will help you identify your...
by Todd Hapgood | Jan 31, 2017 | Life Improvement, Podcast, Tools, Uncategorized
Highlights Life is hard. There is no way around this. Life will not always be wonderful, and recognizing that fact will help you through the not-so-wonderful times. There are things you can control that will make your life better. Focus on these things. Pay attention...
