by Todd Hapgood | Nov 9, 2016 | Habit Cycle
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” tells you how to tackle your triggers with his process “Wrong Thought,...
by Todd Hapgood | Aug 21, 2016 | Addiction, Habit Cycle, Podcast
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of The Mindful Habit® System to End Compulsive Behavior, shares the gut wrenching story of his battle with sex, porn, and drug addiction. Craig...
by Todd Hapgood | Jul 9, 2015 | Habit Cycle, Life Improvement, Porn Addiction, Sex Addiction, Tools
In part one of this blog I talked about the power of the addiction cycle and how you can use it to stop being a porn zombie and wake up. If you didn’t read it, please do – it will help you better implement the powerful and simple tool I’m going to teach you...
by Todd Hapgood | May 23, 2015 | Habit Cycle, Life Improvement, Porn Addiction, Sex Addiction, Tools
In this two part blog series I’m going to teach you about the addiction (or habit) cycle and how you can use it to disrupt your porn use (and any compulsive behavior actually) in a big way. You are then going to learn a very simple and powerful change inducing...
by Todd Hapgood | May 19, 2015 | Habit Cycle, Oogling and Objectifying, Sex Addiction, Tools
In this post I want to give you some simple techniques to help you stop ogling and objectifying women. Mastering this is critical in your fight against sex addiction and porn addiction – or better said … critical in your journey towards healthy sexuality....
