by Todd Hapgood | Nov 16, 2016 | Addiction, Habit Cycle, Internet Safety, Porn Addiction
In this episode of “Sex Addictions and Porn Afflictions,”Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” talks about how addiction can manifest itself into your relationships, especially...
by Todd Hapgood | Nov 16, 2016 | Addiction, Habit Cycle, Life Improvement, Podcast, Porn Addiction, Relationships, Sex Addiction, Shame
THE BEHAVIOR IS ALWAYS THE SYMPTOM Just stopping your behavior is not enough There is an underlying cause for your behavior that needs to be addressed Yoga and Mindfulness can help address this underlying cause and bring complete freedom Listen to "The Behavior is...
by Todd Hapgood | Nov 16, 2016 | Addiction, Life Improvement, Podcast, Porn Addiction, Sex Addiction
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” speaks candidly with friend and life coach George Morning about their struggles...
by Todd Hapgood | Nov 16, 2016 | Addiction, Porn Addiction, Relationships
Highlights How the difference between my personal and professional life helped me see what was missing in my recovery. Developing a personal infrastructure is critical to your success Mini-habits and Micro-goals create structure and space for growth Listen to "Break a...
by Todd Hapgood | Nov 9, 2016 | Addiction, Tools
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” walks you through the process of confronting and talking to that voice in your...
by Todd Hapgood | Sep 2, 2016 | Addiction, Podcast, Shame
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, Certified Professional Coach and Founder of the Mindful Habit® System to End Compulsive Behavior, interviews his friend and fellow life coach Adrian, a former addict and client of his....
