by Todd Hapgood | Jun 20, 2017 | Addiction, Habit Cycle, Life Improvement, Meditation, Mindfulness, Podcast, Porn Addiction, Relationships, Sex Addiction, Shame
Highlights Sex is not a topic of conversation in most modern homes, which leads to a great amount of guilt and shame around unhealthy sexuality Online porn can get its hooks in us and it’s hard to break free Mindfulness can help you regain control of your life and...
by Todd Hapgood | May 31, 2017 | Addiction, Life Improvement, Porn Addiction, Relationships, Sex Addiction, Shame
Highlights What’s the difference between addiction and relationship problem? When does compulsive porn use become an addiction? Two examples help illustrate why the ‘porn addiction’ label is not helpful Am I Addicted or Do I Have A Relationship Problem? This is an...
by Todd Hapgood | May 25, 2017 | Addiction, Habit Cycle, Podcast, Porn Addiction, Sex Addiction, Shame
Highlights Craig interviews Joseph, a young Christian who is an ex-porn addict Joseph’s porn use started around age 12 and escalated during early teens Sex is often not a topic of conversation in the homes of young porn users Joseph found help and is creating a great...
by Todd Hapgood | Apr 28, 2017 | Accountability, Addiction, Life Improvement, Podcast, Porn Addiction, Sex Addiction, Tools
Highlights Level one accountability focuses on reporting To truly be successful, we need level two accountability, which focuses ownership that drives you to create results. Second level accountability is only possible through self-love, operationalized through...
by Todd Hapgood | Apr 28, 2017 | Addiction, Life Improvement, Meditation, Mindfulness, Podcast, Porn Addiction, Sex Addiction, Tools
Highlights What is the Mindful part of The Mindful Habit System? Mindfulness is essentially being in the present moment, on purpose, without judgement. Two kinds of mindfulness, in-the-moment and practice. A simple exercise of practicing mindfulness can increase your...
by Todd Hapgood | Feb 8, 2017 | Addiction, Life Improvement, Porn Addiction, Relationships, Sex Addiction, Shame, Tools
HIGHLIGHTS Sex and porn addiction is not your primary problem Your addiction (any addiction) is the symptom and a function of your unmet needs There is a common unmet need that all our clients share There are two critical questions that will help you identify your...
